mental health Archives - The Action Catalyst

Our Suffering and Our Power, with Dr. Julia DiGangi – Episode 392 of The Action Catalyst Podcast

  • Posted by Action Catalyst
  • On August 16, 2022
  • 0 Comments
  • author, medical, mental health, motivation, neuroscience, psychology, resilience, stress
Dr. Julia DiGangi, a neuropsychologist, author, and expert in the brain’s relationship with stress, resilience and relationships, covers the growing study of mental health, “emotional shake”, how 99% of the world has good intentions, the way co-workers can LITERALLY alter your physiology, behavioral math and emotional physics, and the 2 drivers of the brain that […]
Read More
 

Don’t Forget to Remember, with Dr. John Delony – Episode 378 of The Action Catalyst Podcast

  • Posted by Action Catalyst
  • On April 12, 2022
  • 0 Comments
  • author, coaching, counseling, mental health, motivation, overcome adversity, success, wellness
Dr. John Delony, bestselling author, mental health expert, and host of The Dr. John Delony Show, covers misconceptions around trauma & anxiety, including the way it compounds over time, creating a “bedrock of wellness”, not buying into the story the world tries to create for you, having hard conversations with your kids, always asking “what […]
Read More
 

A Brave Storyteller, with Edie Allen (Part 1 of 2) – Episode 298 of The Action Catalyst Podcast

  • Posted by Action Catalyst
  • On August 28, 2019
  • 0 Comments
  • edie allen, empowerment, healing, mental health, speaking
Edie Allen has a stunning story of self-recreation. Physically and sexually abused from an early age, Edie ran away from home at 15, cycled in and out of foster care, leaned on alcohol and drugs, and then began to pull herself out of that life with the help of non-traditional healing modalities including Reiki, meditation, […]
Read More
 2

How to Turn Your Life Around, with Maurice Clarett – Episode 191 of The Action Catalyst Podcast

  • Posted by Action Catalyst
  • On April 26, 2017
  • 0 Comments
  • entrepreneur, football, leadership, mental health, motivation, NFL, prison, professional speaker, success
Maurice Clarett, former professional football running back who played for the Ohio State Buckeyes, Omaha Nighthawks, and Denver Broncos, as well as noted speaker and entrepreneur, shares his tale of going from championship glory, to professional ruin and prison, and back out the other side, becoming an advocate for mental health, personal development, and criminal […]
Read More