habits Archives - The Action Catalyst

The Success Factor, with Dr. Ruth Gotian – Episode 428 of The Action Catalyst Podcast

  • Posted by Action Catalyst
  • On May 30, 2023
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  • author, coaching, habits, leadership, learning, mentorship, motivation, networking, psychology, soccer, sports, success, Time Management
Dr. Ruth Gotian, educator, speaker, and author of the book “The Success Factor”, shares the striking similarities between herself and the original Dr. Ruth, recalls a fierce independent streak that began at the age of 10, and explains peak vs passive tasks, informal learning and virtual work’s effect on it, the 4 researched mindsets that […]
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Traversing the Mind, with Dominic Zijlstra – Episode 405 of The Action Catalyst Podcast

  • Posted by Action Catalyst
  • On November 22, 2022
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  • education, engineering, habits, learning, technology, ultralearning
Dominic Zijlstra, founder of Traverse.link, an app that helps professionals learn faster using science-backed learning methods, explains how to adopt more effective learning habits, recounts his time as a rocket scientist (sort of), and details the steps to building a growth mindset, finding the root of learning, and creating a roadmap, plus the 4 steps […]
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Dan Moore on the Insumo “Habit Talks” Podcast

  • Posted by Action Catalyst
  • On August 2, 2022
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  • Business, gratitude, habits, inspiration, leadership, productivity, success
Our very own Dan Moore recently joined Insumo‘s Habit Talks podcast, exploring different aspects of finding and maintaining inspiration. Among the topics he discussed were practicing gratitude and grounding techniques such as box breathing, as well as some advice around adapting to the pandemic. Habit Talks host, Ceylan Ersoy, discusses how she seeks meaning and […]
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From Success to Significance, with Lee McCroskey – Episode 337 of The Action Catalyst Podcast

  • Posted by Action Catalyst
  • On June 10, 2020
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  • habits, identity, success
An impactful and wide ranging conversation with Southwestern Speaker, Lee McCroskey. We’ll dive into Lee’s long history with the Southwestern Family of Companies and the influence it has had in his life. Lee opens up about inflection points in his life and speaks about success, the importance of perseverance, and finding your true identity. Also, […]
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Creating Habits to Reach Your Dreams, with Alan Stein Jr. – Episode 331 of The Action Catalyst Podcast

  • Posted by Action Catalyst
  • On April 29, 2020
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  • habits, mindset
Alan Stein, Jr. teaches proven strategies to improve organizational performance, create effective leadership, increase team cohesion and collaboration, and develop winning mindsets, rituals, and routines. A successful business owner and veteran basketball performance coach, he spent 15 years working with the highest-performing athletes on the planet (including NBA superstars Kevin Durant, Stephen Curry, and Kobe […]
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Better Than Before: How To Change Your Habits, with Gretchen Rubin – Episode 83 of The Action Catalyst Podcast

  • Posted by Action Catalyst
  • On March 25, 2015
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  • author, behavior, change, entrepreneur, habits, happiness, motivation, Remastered, speaker, success
Best-selling author, speaker, and podcast host Gretchen Rubin talks about why habits are superpowers, why rewards are dangerous (but treats are good), and how the easiest habits to change are the ones that are, well…the most habitual. About Gretchen: Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s a […]
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