Less Stress, More Productivity, with Ari Meisel – Episode 122 of The Action Catalyst Podcast

In 2006, Ari Meisel was diagnosed with Crohn’s disease. Chron’s is an incurable inflammatory disease of the digestive tract. His case was severe, and required over a dozen daily medications and several hospital visits. After reaching a personal low point in hospital, he decided to do everything in his power to strengthen his weakened body. Through a combination of exercise, nutrition, and natural supplements he was able to fight back the symptoms of Crohn’s until eventually he was declared free of all traces of the ‘incurable’ disease.

Ari has since spoken at seminars and TED Talks. Through the process of data collection, self tracking, and analysis, he developed his company Less Doing. This was a way of dealing with the daily stresses of life by optimizing, automating, and outsourcing all of my tasks in life and business. Now, Ari focuses on Achievement Architecture, helping individuals be more effective at everything and advising several companies.

The Action Catalyst is presented by the Southwestern Family of Companies. With each episode, the podcast features some of the nation’s top thought leaders and experts, sharing meaningful tips and advice. Learn more at TheActionCatalyst.com, subscribe below or wherever you listen to podcasts, and be sure to leave a rating and review!

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