Mind Over Grind, with Dr. Guy Winch

Posted by Action Catalyst
On February 10, 2026
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author, Business, COVID-19, email, fatigue, mental health, pandemic, psychology, stress, success, work from home, Work Life Balance

Internationally renowned psychologist and author Dr. Guy Winch shares how a life-changing event in an elevator set him on his path, reveals the biggest misconceptions about work-life balance, and explains how to distinguish between true physical and mental fatigue, burdens vs. nuisances, using “stress thermometers”, and when to take email intermissions. About Dr. Winch: Dr. […]

Posted by Action Catalyst
On February 3, 2026
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AI, author, Business, entrepreneur, internet, leadership, nonprofit, success, tech, technology, trust

Jimmy Wales, Founder of Wikipedia and the Wikimedia Foundation, replays the origins of Wikipedia and the unique challenges it faced, examines the emotional and practical implications of trust, and chats about working with for-profit vs non-profit stakeholders, his issues with large language models and the way they work, the polarization of societal and business interests, […]

Posted by Action Catalyst
On January 23, 2026
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AI, Business, fitness, health, leadership, success, tech, technology

Dave Mortensen, President and Co-Founder of Self-Esteem Brands / Purpose Brands, continues the conversation with insights on advancement vs perfection, noise vs value, the 80/20 rule of where good ideas come from, listening to the voice not speaking in the room, and how to “live in the grey”. About Dave: From cleaning exercise equipment to […]

Posted by Action Catalyst
On January 20, 2026
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Business, fitness, health, leadership, partnership, passion, purpose, success, talent

Dave Mortensen, President and Co-Founder of Self-Esteem Brands / Purpose Brands, recounts the improbable meeting between himself and his business partner of over 30 years, and shares why 80% to 90% of any great idea isn’t about the idea itself, the secret to truly great partnerships, and 4 Ps of executing their business, doing vs […]

Posted by Action Catalyst
On January 13, 2026
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Adam Outland, AI, Business, coaching, data, David Stuart, growth, insurance, leadership, revenue, risk, scale, southwestern consulting, southwestern insurance group, success, tech, technology

Adam Outland, Action Catalyst host and President of Southwestern Consulting, and David Stuart, President and Founder of Southwestern Insurance Group, break down how they’ve each re-examined the structure of their long-standing businesses, including a few key decisions on what NOT to do, taking a hard look at where true revenue comes from, reframing and calculating […]

Posted by Action Catalyst
On December 30, 2025
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AI, Business, cybersecurity, leadership, security, southwestern consulting, Southwestern Family of Companies, success, tech, technology

Vice President of Information Technology for the Southwestern Family of Companies, Ed Solima, and Training and Development Manager for Southwestern Consulting, Chad Rothermich, examine recent changes in AI and other tech, and offer an in-depth use case as well as some guiding principles for vetting potential tools and vendors, engaging stakeholders in your operation, integrating […]

Posted by Action Catalyst
On December 2, 2025
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author, Business, CEO, COVID-19, cruise, innovation, leadership, pandemic, Stephanie Maas, success, travel

Richard Fain, the chairman and former long-term CEO of Royal Caribbean Group, recounts the dark days of the Covid pandemic for the cruise business, and explains cheap expensive decisions, the antidote to fear, elevating and innovating the industry, and why he literally, LITERALLY, had to cut a cruise ship in half. Episode sponsored by: About […]

Posted by Action Catalyst
On November 18, 2025
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AI, Business, CEO, coaching, entrepreneur, fashion, humanity, leadership, Lifebridge Strategies, live, opportunity, southwestern consulting, speaker, success, tech, technology

The Action Catalyst unites several of its esteemed alumni; Anya Cheng, founder and CEO of Taelor, Dave Brown, Founding Partner at Southwestern Consulting, Dr. Amy D’Aprix, President and Founder of Lifebridge Strategies, and newcomer Gayathri Krishnamurthy, Head of Product Marketing at Level AI, for it’s first ever “live” episode, from City Winery in Nashville, and […]

Posted by Action Catalyst
On November 4, 2025
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author, CEO, exercise, health, healthcare, impact, leadership, medicine, mindset, nutrition, success

Dr. Tom Frieden, former CDC Director, NYC Health Commissioner, and current President and CEO of the global health organization Resolve to Save Lives, shares the influence of his father, the single question that changed his life, the 3 step formula for impactful healthcare, how to assess levels of certainty, the 6 keys to a longer, […]

Posted by Action Catalyst
On October 21, 2025
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author, branding, Business, damage control, marketing, news, PR, press, promotions, public relations, success

Mickie Kennedy, PR expert and the founder of eReleases, a leading press release distribution service, dives into why press releases aren’t just for the big boys, how to create the best one for maximum attention, and what to do in a damage-control setting, plus shares his “3% rule”, and explains how even local press can […]

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Mind Over Grind, with Dr. Guy Winch

The Seven Rules of Trust, with Jimmy Wales – Episode 499 of The Action Catalyst Podcast

Living in the Grey, with Dave Mortensen – Episode 498 of The Action Catalyst Podcast

Leading With Purpose, with Dave Mortensen – Episode 497 of The Action Catalyst Podcast

Scaling With Purpose: An Action Catalyst Panel

Innovation at the Edges: An Action Catalyst Panel

Delivering the WOW, with Richard Fain – Episode 496 of The Action Catalyst Podcast

AI & You: Harnessing Technology Without Losing the Human Touch – The Action Catalyst Live!

The Formula for Better Health, with Dr. Tom Frieden – Episode 495 of The Action Catalyst Podcast

Release Yourself, with Mickie Kennedy