A Journey of Self-Healing, with Katy Kvalvik – Episode 296 of The Action Catalyst Podcast
- Posted by Action Catalyst
- On August 14, 2019
- 0 Comments
- health, katy kvalvik, southwestern empowerment, wellness

Katy Kvalvik has been inspiring women and men all over the world to be empowered, lead their best lives, and achieve optimal, lasting results since 2009. The Founder and Head of Southwestern Empowerment, Katy is a graduate of UC Berkeley, certified executive coach, board-certified health counselor, certified trainer of Neuro-Linguistic Programming, certified yoga instructor, and business mentor. After suffering two major accidents, rebuilding her body, and deciding that people should not have to suffer the way she did to get answers, she founded the Harmony MethodⓇ, an integrative leadership and total lifestyle system.
Katy is an expert in advanced communication skills for high-stake conversations and presentations, influence and negotiation, and leadership development. She also speaks about integrative health, specifically stress reduction, gut health, chronic pain, and chronic fatigue. She has spoken at conferences including Wisdom 2.0, the Hive Global Leadership Conference, NAIFA Sales Conference, and the Wanderlust Festival circuit. She has worked with companies such as Hyperloop Transportation Technologies, Sony, American Express, Beach Body, Singularity University, and tech start-ups like VideoAmp, Pivot Bio, and MediGram to name a few.
While she now works with executives, leaders, and creatives to help transform and inspire them to create a positive impact, greater consciousness in their organizations, and achieve optimal business results, she previously was a leader in the medical device industry. There, she successfully ran multimillion-dollar territories, managed teams under high pressure, and was involved in the creation of leadership programs within her companies. Katy is very aware of the challenges today’s executives, entrepreneurs, and innovators face, which is why she has dedicated herself to helping and inspiring leaders all over the world to develop strategies for success and achieve optimal results.
For more information, please visit www.SouthwesternEmpowerment.com and www.KatyKvalvik.com. You can also connect with Katy and Southwestern Empowerment on Instagram, Facebook, and LinkedIn.
The Action Catalyst is presented by the Southwestern Family of Companies. With each episode, the podcast features some of the nation’s top thought leaders and experts, sharing meaningful tips and advice. Learn more at TheActionCatalyst.com, subscribe below or wherever you listen to podcasts, and be sure to leave a rating and review!
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